Style Tips for Mindfulness in Your Home

With wellness being front and centre in people’s minds, it’s no wonder that creating a serene, happy space has become a huge interior trend. Here are 3 tips on how to create a relaxing space that can also boost wellness – more so as we self-isolate or adhere to enforced lockdowns due to the coronavirus.

1. Build a calm, energised setting with colours and texture

Pastel hues are a great foundation to work with, matching easily with other colours, and can be kept pared back or dressed up depending on your preferences. 
Neutral tones are also perfect as a background for more dramatic accent colours. Sunny shades like yellow provide a cheerful burst of creativity, while giving your space charm and personality.
And when it comes to dialling up the comfort, layer in different textures. Think elements like a plush sofa, soft throws and even a fluffy faux fur rug for a huge boost in cosiness. 

2. Decorate with natural materials and plenty of greenery

It’s no secret that natural homeware and decor were big in 2019, with rattan pieces and the tropical aesthetic shaping up as favourites. 
Woven rugs, wooden furniture and rattan baskets are ideal picks for this look. They lend a handcrafted appeal that complements the understated, calm tones of the space.
This is also a perfect opportunity to exercise creativity and incorporate some DIY decor. So whether it’s customised shelving or macrame wall art, the end result is a personalised creation that scores big on style without breaking the bank.
Another mood lifter to consider: indoor plants. Greenery can be key when it comes to promoting productivity and a healthier wellbeing. Succulents and cacti are easy to care for, but for a statement-worthy investment, a terrarium would make for a stunning feature piece.

3. Introduce small, meaningful accessories

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When it comes to embracing a happier and productive space, a little goes a long way. The trick is to decorate smart. Go with decor elements that will easily switch up the ambience of the room, like scented candles and aroma diffusers for an instant pick-me-up.”

Sarah Duncan, Reiki therapist and founder of Soul Candles, discusses the benefits of these stylish and practical accessories, and the importance of turning the home into a sanctuary. “I’m a big believer in the effects and benefits of using aromatherapy oils in the home, and the two easiest ways of going about it are with candles and diffusers. 

“While candles can really set the mood, you can get the same effects – and do away with potential fire risks – by opting for a diffuser, and then selecting the right oils for the right space. For example, lavender, geranium and ylang ylang are ideal for the bedroom and winding down after a long day and will help lift your mood and improve cognitive function. For livelier spaces, such as the living or dining room, go with notes of Neroli, Sweet Orange, Lavender and Rosemary to further help awaken your senses.

Written By Rebecca Snowden.

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